Questions to Ask

Has breathing stopped and is there no pulse?

Yes: Seek CareGive First Aid

No

Perform CPR and Get Emergency Care.

Has breathing stopped, but there is a pulse?

Yes: Seek CareGive First Aid

No

Perform "Rescue Breathing" and Get Emergency Care

Has breathing stopped due to choking on a swallowed object?

Yes: Seek CareGive First Aid

No

Copyright © 1996

First Aid for Breathing Problems

© American Institute for Preventive Medicine

Perform Heimlich Maneuver and Get Emergency Care

Are there signs of anaphylactic shock?

  • Difficult breathing
  • Swollen tongue, eyes or face
  • Unconsciousness
  • Difficulty in swallowing
  • Dizziness, weakness

  • Pounding heart
  • Itching, hives

Yes: Seek CareGive First Aid

No

Inject the substance from the emergency kit some very allergic people carry with them, ifmavailable and Get Emergency Care. Follow all the instructions in the kit.

Are any of these problems present with difficulty in breathing?

  • Signs of a heart attack such as chest pain, pressure or tightness, pain that spreads to the arm, neck or jaw, irregular pulse

  • Serious injury to the face, head or chest

  • Signs of a stroke such as blurred or double vision, slurred speech, one side body weakness or paralysis.

  • Signs of drug overdose such as drunklike behavior, slurred speech, slow or rapid pulse, heavy sweating, enlarged or very small eye pupils

Yes: Seek CareGive First Aid

No

Get Emergency Care and Give first aid for problem at hand. (For example, for first aid for heart attack)

Is it so hard to breathe that you or someone else can't talk (say 4 or 5 words between breaths) and/or is there wheezing that doesn't go away?

Yes: Seek Care

No

Is bloody sputum being coughed up?

Yes: Seek Care

No

Does the difficulty in breathing occur with a cough in a baby and does it make the baby unable to eat or take a bottle?

Yes: Seek Care

No

Is there?

  • Breathlessness at night or at rest
  • Pink or frothy phlegm being coughed up and/or
  • A high fever along with the rapid and labored breathing

Yes: Seek Care

No

Is a greenish-yellow or grey phlegm being coughed up?

Yes:Call Doctor

No

Self-Care

Self-Care Procedures

For people affected by air pollution or pollen:

  • Put on a face mask that covers the nose and mouth
  • Most hardware stores carry inexpensive ones.
  • Don't smoke. Avoid secondhand smoke (Note: This applies to anyone with breathing difficulties.)
  • Install an air filtering system in your home or an air purifier, especially in the bedroom. Tests show that air filters help clear the air of allergy-causing agents.
For people allergic to molds, breathing problems can be avoided or lessened if you:
  • Do not rake leaves that have sat on the ground for awhile. Molds and mildew grow on leaves after they've been on the ground for a few days.
  • Keep your basement dry, well ventilated and well lighted. Use dehumidifiers and exhaust fans to reduce moisture in the air.
  • Get rid of house plants.
If you or anyone in your family has serious allergies, it is a good idea to wear a medical identification tag such as ones available at drug stores or ones custom made by Medic Alert Foundation.

Copyright © 1996

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